Aspen V.I.P. International

Contact & Links

KDNK Radio Show A Weight Off Your Shoulders

My Blog
AVIP Fitness Out Of Aspen

My New Website, Still Evolving
Integrated Athletic Systems

Where I work out and do most of my training
Basalt Fitness

The TACFit Gym

If you have established an excellent workout base (yes, I will let you know when you have achieved this), but still need to lose weight, then you must check in with Dr. Bruce Bowen and I for a dual consultation here:
Sopris Medical

For Oriental rug and rug care ask for Stephan or Heather Isberian:

Isberian Rugs

Article on Circadian Rhythms, note when to eat and exercise!
Peak Exercise Time and Peak Time to Fuel Up

Directory Listing
Personal Training Thumbtack

Little things that add life to your living!
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